S1 E2

Postpartum Sex, Body Changes + Nutrition

On this episode of Meet Me Downstairs we are joined by Mom and Holistic Nutritionist Dallas Skopeleanos. We cover off a lot of topics today! We get into some honest chats about postpartum sex , the importance of knowledge in your pelvic floor, as well as some much needed insight into the incredible benefits of nutrition on your pregnant and postpartum body. 

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