Online Course
This self-led online course has been created with such intention. It is full of incredible information with soooo much value for money. Feel empowered, educated, and ready to take on your birth in your divine way.
What’s Included
15 DEEPLY INFORMATIVE BIRTH EDUCATION VIDEOS
A FULL BREAKDOWN OF THE ANATOMY OF LABOR + WHAT TO EXPECT
A DEEP DIVE INTO THE BEST WAYS TO BIRTH
METHODS OF PAIN RELIEF (BOTH CHEMICAL + NATURAL)
A GUIDE TO DIFFERENT TYPES OF BIRTHS (HOME, VAGINAL + CESARIAN)
A LOOK INTO POSSIBLE BIRTH INTERVENTIONS
PRENATAL YOGA + MEDITATION EXERCISES
SPECIFIED ROLES OF SERVICE FOR THE BIRTHING PARTNER
ALL THINGS PELVIC FLOOR + SEX POSTPARTUM
BREASTFEEDING 101
POSTPARTUM REALITIES (THE REAL SHIT)
A LOOK INTO THE FAMILY ONCE BABY HAS ARRIVED
WORKBOOKS, TIPS + TRICKS
EDITABLE BIRTH PLAN
WHAT GOES IN YOUR HOSPITAL BAG LIST
THE ULTIMATE LIST OF MUST HAVES FOR A NEWBORN